top of page

Meet Pat Burgess

We spend all of our lives trying to run away from the only moment that we ever live.

Running to the future or past and never really experiencing our lives.

You only live in one evolving moment...NOW!


Pat's Bio

Captain Pat Burgess has an extensive military career, as well as both professional and personal interest in mindfulness. 


Mindfulness CV

As a leading military mindfulness practitioner, Pat has been at the forefront of bringing new courses into being. He is also a sought-after speaker for public and private events.

bottom of page